charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
14,102m |
30:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
10/20/21 |
13,380m |
30:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
10/19/21 |
12,522m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
10/18/21 |
12,288m |
30:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
10/15/21 |
11,666m |
30:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
10/14/21 |
16,514m |
40:06.4 |
2:25.7 |
BikeErg |
|
View workout
|
10/12/21 |
13,056m |
30:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
10/07/21 |
12,909m |
32:17.7 |
2:30.1 |
BikeErg |
|
View workout
|
08/25/21 |
19,615m |
40:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
08/21/21 |
14,546m |
31:14.3 |
2:08.8 |
BikeErg |
|
View workout
|
08/18/21 |
8,277m |
24:36.0 |
2:58.3 |
BikeErg |
|
View workout
|
08/17/21 |
2,872m |
11:51.9 |
2:03.9 |
RowErg |
Hwt |
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|
08/17/21 |
7,853m |
17:28.4 |
2:13.5 |
BikeErg |
|
View workout
|
08/15/21 |
292m |
1:08.3 |
3:53.9 |
BikeErg |
|
View workout
|
08/15/21 |
19,266m |
40:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
08/12/21 |
485m |
2:14.5 |
4:37.3 |
BikeErg |
|
View workout
|
08/12/21 |
2,342m |
4:00.0 |
1:42.4 |
BikeErg |
|
View workout
|
08/12/21 |
848m |
3:30.1 |
4:07.7 |
BikeErg |
|
View workout
|
08/12/21 |
2,345m |
4:00.0 |
1:42.3 |
BikeErg |
|
View workout
|
08/12/21 |
1,128m |
3:42.3 |
3:17.0 |
BikeErg |
|
View workout
|