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Sep 13 Strength and Fitness: The 401K for Your Body
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Randy Reitenauer

Log

Date Distance Time Pace Comments Action
09/30/24 8,681m 45:00.0 2:35.5 View workout
08/28/24 5,071m 25:51.4 2:32.9 View workout
08/18/24 5,368m 30:00.0 2:47.6 View workout
07/16/24 5,591m 35:59.5 3:13.1 View workout
07/14/24 9,083m 45:00.0 2:28.6 View workout
07/10/24 5,538m 30:00.0 2:42.5 View workout
05/28/24 8,013m 45:00.0 2:48.4 View workout
05/21/24 8,674m 45:00.0 2:35.6 View workout
05/18/24 8,345m 45:00.0 2:41.7 View workout
05/12/24 15,000m 1:30:01.6 3:00.0

not yet ready for the half marathon.

 View workout
05/07/24 8,304m 45:00.0 2:42.5 View workout
05/04/24 8,850m 45:00.0 2:32.5 View workout
04/03/24 2,915m 18:10.2 3:06.9 View workout
02/19/24 13,798m 1:15:00.0 2:43.0 View workout
02/17/24 3,910m 25:00.0 3:11.8 View workout
01/06/24 10,806m 1:00:01.4 2:46.6 View workout
01/02/24 4,420m 25:07.9 2:50.5 View workout
10/23/23 5,065m 26:59.7 2:39.8 View workout
07/17/23 5,551m 30:00.0 2:42.1 View workout
05/07/23 7,919m 45:00.0 2:50.4

45:00

 View workout