Carol Church
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
476m |
2:09.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
3,189m |
15:14.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,539m |
8:53.2 |
2:53.2 |
RowErg |
Hwt |
View workout
|
11/23/19 |
5,140m |
31:01.7 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/22/19 |
1,784m |
9:06.4 |
2:33.1 |
RowErg |
Hwt |
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|
11/22/19 |
616m |
2:55.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
80m |
0:39.2 |
4:05.0 |
RowErg |
Hwt |
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|
11/21/19 |
3,057m |
15:33.8 |
2:32.7 |
RowErg |
Hwt |
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|
11/20/19 |
6,663m |
41:56.5 |
3:08.8 |
RowErg |
Hwt |
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|
11/20/19 |
2,012m |
14:04.0 |
3:29.7 |
RowErg |
Hwt |
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|
11/19/19 |
1,057m |
5:32.5 |
2:37.2 |
RowErg |
Hwt |
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|
11/19/19 |
1,388m |
7:24.0 |
2:39.9 |
RowErg |
Hwt |
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|
11/19/19 |
1,098m |
5:32.2 |
2:31.2 |
RowErg |
Hwt |
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|
11/19/19 |
209m |
1:16.9 |
3:03.9 |
RowErg |
Hwt |
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|
11/18/19 |
5,094m |
32:07.1 |
3:09.1 |
RowErg |
Hwt |
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|
11/18/19 |
940m |
4:38.6 |
2:28.1 |
RowErg |
Hwt |
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|
11/18/19 |
688m |
3:46.7 |
2:44.7 |
RowErg |
Hwt |
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|
11/16/19 |
5,244m |
32:32.6 |
3:06.1 |
RowErg |
Hwt |
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|
11/13/19 |
5,013m |
32:40.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
6,300m |
38:43.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|