Carol Church
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
5,755m |
33:04.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,222m |
40:29.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
7,387m |
41:28.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,511m |
32:06.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,108m |
34:45.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,202m |
41:54.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,793m |
33:36.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,785m |
34:02.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
6,883m |
41:42.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,538m |
33:18.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,210m |
36:35.7 |
2:56.7 |
RowErg |
Hwt |
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|
11/11/22 |
6,922m |
41:44.4 |
3:00.9 |
RowErg |
Hwt |
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|
11/09/22 |
5,480m |
33:31.8 |
3:03.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,657m |
40:30.8 |
3:02.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,040m |
42:52.7 |
3:02.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,389m |
33:32.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,465m |
33:15.7 |
3:02.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,137m |
24:06.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/27/22 |
7,215m |
41:25.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
7,624m |
43:25.1 |
2:50.8 |
RowErg |
Hwt |
View workout
|