Carol Church
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
7,319m |
43:29.4 |
2:58.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,626m |
40:42.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,045m |
41:56.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,628m |
33:44.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,627m |
39:16.7 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
6,900m |
42:06.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,712m |
34:08.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,819m |
40:18.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
7,221m |
42:42.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,718m |
33:09.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,920m |
40:23.1 |
2:55.0 |
RowErg |
Hwt |
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|
03/11/22 |
7,116m |
42:31.8 |
2:59.3 |
RowErg |
Hwt |
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|
03/09/22 |
5,513m |
33:33.6 |
3:02.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,020m |
40:31.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
03/04/22 |
6,808m |
41:50.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,060m |
36:31.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,692m |
39:28.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,062m |
42:38.9 |
3:01.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,081m |
36:10.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
7,115m |
44:00.4 |
3:05.5 |
RowErg |
Hwt |
View workout
|