Matthew Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/20 | 7500m | 30:33.6 | 2:02.2 | RowErg | View workout | |
| 05/14/20 | 7000m | 28:32.9 | 2:02.3 | RowErg | View workout | |
| 05/13/20 | 5000m | 19:46.9 | 1:58.6 | RowErg | View workout | |
| 05/12/20 | 4x800m/2:00r | 12:11.4 | 1:54.2 | RowErg | View workout | |
| 05/11/20 | 7000m | 28:32.3 | 2:02.3 | RowErg | View workout | |
| 05/08/20 | 2x2500m/2:00r | 20:14.3 | 2:01.4 | RowErg | View workout | |
| 05/07/20 | 6500m | 26:23.8 | 2:01.8 | RowErg | View workout | |
| 05/05/20 | 3x1000m/3:00r | 11:39.0 | 1:56.5 | RowErg | View workout | |
| 05/04/20 | 6500m | 26:24.9 | 2:01.9 | RowErg | View workout | |
| 05/01/20 | 6x500m/2:00r | 11:23.1 | 1:53.8 | RowErg | View workout | |
| 04/30/20 | 5000m | 20:06.8 | 2:00.6 | RowErg | View workout | |
| 04/29/20 | 6000m | 24:29.7 | 2:02.4 | RowErg | View workout | |
| 04/28/20 | 2x2000m/4:00r | 15:59.9 | 1:59.9 | RowErg | View workout | |
| 04/27/20 | 6000m | 24:29.9 | 2:02.4 | RowErg | View workout | |
| 04/24/20 | 4x750m/2:00r | 11:39.0 | 1:56.5 | RowErg | View workout | |
| 04/23/20 | 5500m | 22:26.8 | 2:02.4 | RowErg | View workout | |
| 04/21/20 | 20:00 | 4,900m | 2:02.4 | RowErg | View workout | |
| 04/20/20 | 5500m | 22:24.7 | 2:02.2 | RowErg | View workout | |
| 04/20/20 | 0:45 | 162m | 2:21.3 | RowErg | View workout | |
| 04/16/20 | 5000m | 20:22.4 | 2:02.2 | RowErg | View workout | |
| 04/15/20 | 6x500m/2:00r | 11:39.2 | 1:56.5 | RowErg | View workout | |
| 04/14/20 | 5000m | 21:24.5 | 2:08.4 | RowErg | View workout | |
| 04/13/20 | 19:00 | 4,806m | 1:58.6 | RowErg | View workout |