Matthew Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/20 | 3x1000m/3:00r | 11:04.1 | 1:50.6 | RowErg | View workout | |
| 06/25/20 | 8000m | 32:28.3 | 2:01.7 | RowErg | View workout | |
| 06/25/20 | 0:07 | 23m | 2:49.5 | RowErg | View workout | |
| 06/24/20 | 25:00 | 6,202m | 2:00.9 | RowErg | View workout | |
| 06/23/20 | 4x1500m/3:00r | 23:01.1 | 1:55.0 | RowErg | View workout | |
| 06/22/20 | 8500m | 34:33.3 | 2:01.9 | RowErg | View workout | |
| 06/19/20 | 8000m | 32:35.2 | 2:02.2 | RowErg | View workout | |
| 06/18/20 | 6000m | 24:26.9 | 2:02.2 | RowErg | View workout | |
| 06/17/20 | 7x500m/2:00r | 12:43.1 | 1:49.0 | RowErg | View workout | |
| 06/16/20 | 8000m | 32:39.0 | 2:02.4 | RowErg | View workout | |
| 06/12/20 | 6x500m/2:00r | 11:05.8 | 1:50.9 | RowErg | View workout | |
| 06/11/20 | 7500m | 30:35.4 | 2:02.3 | RowErg | View workout | |
| 06/10/20 | 5000m | 19:56.9 | 1:59.6 | RowErg | View workout | |
| 06/10/20 | 0:33 | 116m | 2:24.8 | RowErg | View workout | |
| 06/09/20 | 3x2000m/4:00r | 23:15.2 | 1:56.2 | RowErg | View workout | |
| 06/08/20 | 7500m | 30:30.5 | 2:02.0 | RowErg | View workout | |
| 06/05/20 | 21:15 | 4,186m | 2:32.3 | RowErg | View workout | |
| 06/02/20 | 3x2000m/4:00r | 23:54.5 | 1:59.5 | RowErg | View workout | |
| 06/01/20 | 7500m | 30:35.4 | 2:02.3 | RowErg | View workout | |
| 05/29/20 | 6000m | 24:26.1 | 2:02.1 | RowErg | View workout | |
| 05/28/20 | 18:27 | 4,507m | 2:02.8 | RowErg | View workout | |
| 05/27/20 | 12:19 | 2,928m | 2:06.2 | RowErg | View workout | |
| 05/21/20 | 7500m | 30:27.7 | 2:01.8 | RowErg | View workout | |
| 05/20/20 | 5000m | 20:07.4 | 2:00.7 | RowErg | View workout | |
| 05/19/20 | 3x2000m/4:00r | 23:56.8 | 1:59.7 | RowErg | View workout |