Matthew Spence

Log

Date Workout Score Ave Comments Action
06/26/20 3x1000m/3:00r 11:04.1 1:50.6 View workout
06/25/20 8000m 32:28.3 2:01.7 View workout
06/25/20 0:07 23m 2:49.5 View workout
06/24/20 25:00 6,202m 2:00.9 View workout
06/23/20 4x1500m/3:00r 23:01.1 1:55.0 View workout
06/22/20 8500m 34:33.3 2:01.9 View workout
06/19/20 8000m 32:35.2 2:02.2 View workout
06/18/20 6000m 24:26.9 2:02.2 View workout
06/17/20 7x500m/2:00r 12:43.1 1:49.0 View workout
06/16/20 8000m 32:39.0 2:02.4 View workout
06/12/20 6x500m/2:00r 11:05.8 1:50.9 View workout
06/11/20 7500m 30:35.4 2:02.3 View workout
06/10/20 5000m 19:56.9 1:59.6 View workout
06/10/20 0:33 116m 2:24.8 View workout
06/09/20 3x2000m/4:00r 23:15.2 1:56.2 View workout
06/08/20 7500m 30:30.5 2:02.0 View workout
06/05/20 21:15 4,186m 2:32.3 View workout
06/02/20 3x2000m/4:00r 23:54.5 1:59.5 View workout
06/01/20 7500m 30:35.4 2:02.3 View workout
05/29/20 6000m 24:26.1 2:02.1 View workout
05/28/20 18:27 4,507m 2:02.8 View workout
05/27/20 12:19 2,928m 2:06.2 View workout
05/21/20 7500m 30:27.7 2:01.8 View workout
05/20/20 5000m 20:07.4 2:00.7 View workout
05/19/20 3x2000m/4:00r 23:56.8 1:59.7 View workout