William Van Dyk

Log

Date Workout Score Ave Comments Action
01/07/21 21097m 1:27:42.5 2:04.7 View workout
01/05/21 21097m 1:27:43.4 2:04.7 View workout
01/04/21 1:00:00 14,360m 2:05.3 View workout
12/28/20 21097m 1:28:49.6 2:06.3 View workout
12/26/20 1:27:59.1 21,097m 2:05.1

Easy day

View workout
12/25/20 21097m 1:27:59.7 2:05.1 View workout
12/22/20 21097m 1:25:50.2 2:02.0 View workout
12/19/20 1:00:00 14,931m 2:00.5 View workout
12/16/20 21097m 1:26:10.3 2:02.5 View workout
12/13/20 15000m 59:59.9 1:59.9 View workout
12/10/20 10000m 39:40.0 1:59.0 View workout
11/26/20 10000m 39:09.0 1:57.4 View workout
11/23/20 10000m 40:27.4 2:01.3 View workout
11/21/20 15000m 59:58.1 1:59.9 View workout
11/15/20 10000m 40:38.7 2:01.9 View workout
11/13/20 15x0:20/1:40r 1,171m 2:08.0 View workout
11/11/20 10000m 40:26.5 2:01.3 View workout
11/06/20 17x0:20/1:40r 1,189m 2:22.9 View workout
11/03/20 10000m 39:05.2 1:57.2 View workout
10/31/20 10000m 39:01.5 1:57.0 View workout
10/29/20 10000m 39:00.6 1:57.0 View workout
09/24/20 9x500m/1:00r 15:49.4 1:45.4 View workout
09/22/20 10000m 39:18.3 1:57.9 View workout
09/19/20 10000m 38:37.7 1:55.8 View workout
09/17/20 12000m 48:40.2 2:01.6 View workout