Frank Lopez

Log

Date Distance Time Pace Comments Action
08/26/20 2,000m 8:16.7 2:04.1 View workout
08/06/20 1,500m 5:53.5 1:57.8 View workout
08/01/20 2,500m 10:21.9 2:04.3 View workout
07/31/20 2,500m 9:42.0 1:56.4 View workout
07/29/20 2,000m 7:57.4 1:59.3 View workout
07/15/20 3,935m 16:00.0 2:01.9 View workout
06/15/20 6,000m 24:33.5 2:02.7 View workout
06/12/20 6,000m 23:58.2 1:59.8 View workout
06/10/20 4,232m 16:00.0 1:53.4 View workout
06/09/20 3,000m 10:37.6 1:46.2 View workout
06/08/20 3,000m 11:48.6 1:58.1 View workout
05/26/20 3,000m 12:30.9 2:05.1 View workout
05/20/20 4,000m 15:58.0 1:59.7

15 KBS @ 50lbs (between each set)

View workout
05/19/20 2,500m 10:04.5 2:00.9 View workout
05/18/20 2,500m 10:02.6 2:00.5 View workout
05/06/20 2,000m 7:58.5 1:59.6 View workout
05/05/20 2,500m 9:03.6 1:48.7 View workout
05/04/20 4,000m 15:48.9 1:58.6 View workout
05/01/20 2,000m 7:39.4 1:54.8 View workout
04/30/20 4,000m 16:27.3 2:03.4 View workout