Frank Lopez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,500m |
5:53.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,500m |
10:21.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,500m |
9:42.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/15/20 |
3,935m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
6,000m |
24:33.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/12/20 |
6,000m |
23:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/10/20 |
4,232m |
16:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
3,000m |
10:37.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
3,000m |
11:48.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,000m |
12:30.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
4,000m |
15:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,500m |
10:04.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,500m |
10:02.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,500m |
9:03.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
4,000m |
15:48.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
4,000m |
16:27.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|