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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

RICHARD GINSBURG

Log

Date Workout Score Ave Comments Action
05/06/23 v25c/1:00r...8 2,744m 1:52.1 View workout
05/06/23 1258m 5:42.9 2:16.2 View workout
05/05/23 12:48 3,064m 2:05.4 View workout
05/05/23 4:56 1,026m 2:24.3 View workout
05/04/23 8:16 2,016m 2:03.1 View workout
05/04/23 4:41 1,013m 2:19.1 View workout
05/02/23 4:23 1,019m 2:09.1 View workout
05/02/23 8:32 2,023m 2:06.6 View workout
05/02/23 5:13 1,032m 2:31.9 View workout
05/01/23 8:36 2,021m 2:07.7 View workout
05/01/23 4:35 1,014m 2:15.8 View workout
05/01/23 29:59 7,021m 2:08.1 View workout
05/01/23 5:01 1,026m 2:27.0 View workout
04/29/23 15:31 3,528m 2:12.0 View workout
04/28/23 4:55 1,020m 2:24.6 View workout
04/28/23 30:41 7,025m 2:11.0 View workout
04/26/23 4:54 1,016m 2:25.0 View workout
04/26/23 30:54 7,014m 2:12.2 View workout
04/24/23 4:51 1,019m 2:23.0 View workout
04/24/23 30:54 7,018m 2:12.1 View workout
04/23/23 5:01 1,032m 2:26.1 View workout
04/23/23 31:06 7,015m 2:13.0 View workout
04/22/23 5:09 1,019m 2:31.9 View workout
04/22/23 30:42 7,010m 2:11.3 View workout
03/13/23 4:44 1,018m 2:19.6 View workout