Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/25 |
10,000m |
47:54.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/08/25 |
10,000m |
47:17.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/07/25 |
10,000m |
45:55.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/27/24 |
7,874m |
36:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/23/24 |
3,651m |
15:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/23/24 |
2,572m |
12:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/21/24 |
7,855m |
36:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/17/24 |
7,819m |
36:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/16/24 |
7,783m |
36:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/12/24 |
6,603m |
15:07.0 |
2:17.3 |
BikeErg |
|
View workout
|
12/10/24 |
7,687m |
36:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/30/24 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/29/24 |
6,189m |
30:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
11/27/24 |
6,215m |
30:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/26/24 |
6,235m |
30:05.9 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/25/24 |
6,147m |
30:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
09/09/24 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,028m |
20:06.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
07/17/24 |
8,725m |
45:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
07/15/24 |
4,156m |
20:05.7 |
2:25.0 |
RowErg |
Lwt |
View workout
|