katelyn semien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/24 |
34,955m |
1:10:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
08/26/24 |
12,617m |
25:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
08/26/24 |
12,421m |
25:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
08/26/24 |
12,307m |
25:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
08/24/24 |
30,157m |
1:00:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
08/23/24 |
10,239m |
20:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
08/23/24 |
10,063m |
20:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
08/21/24 |
24,663m |
50:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
08/20/24 |
14,835m |
30:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
08/19/24 |
14,783m |
30:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
08/19/24 |
9,586m |
40:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
22,355m |
45:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
08/15/24 |
14,938m |
30:00.0 |
2:00.4 |
BikeErg |
|
View workout
|
08/15/24 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
22,352m |
45:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
08/12/24 |
29,858m |
1:00:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
08/08/24 |
37,518m |
1:15:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
08/07/24 |
14,759m |
30:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
08/06/24 |
2,616m |
5:02.7 |
1:55.7 |
BikeErg |
|
View workout
|
08/06/24 |
45,240m |
1:30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|