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Concept2 Blog

Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

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Log

Date Distance Time Pace Comments Action
10/14/20 500m 1:55.2 1:55.2 View workout
10/14/20 500m 1:55.5 1:55.5 View workout
10/14/20 500m 1:56.0 1:56.0

8x500

 View workout
10/13/20 982m 4:00.0 2:02.1 View workout
10/13/20 960m 4:00.0 2:05.0 View workout
10/13/20 956m 4:00.0 2:05.5 View workout
10/13/20 954m 4:00.0 2:05.7 View workout
10/13/20 953m 4:00.0 2:05.9 View workout
10/13/20 951m 4:00.0 2:06.1 View workout
10/13/20 949m 4:00.0 2:06.4 View workout
10/13/20 949m 4:00.0 2:06.4 View workout
10/13/20 948m 4:00.0 2:06.5 View workout
10/13/20 947m 4:00.0 2:06.7

10x4mins '45 rest

 View workout
10/08/20 150m 0:29.2 1:37.3 View workout
10/08/20 150m 0:29.6 1:38.6 View workout
10/08/20 2,327m 10:00.0 2:08.9 View workout
10/08/20 2,323m 10:00.0 2:09.1 View workout
10/06/20 750m 2:58.3 1:58.8 View workout
10/06/20 750m 2:52.8 1:55.2 View workout
10/06/20 750m 2:50.2 1:53.4 View workout