katelyn semien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
3,463m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,432m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,014m |
2:45.1 |
2:42.8 |
BikeErg |
|
View workout
|
08/11/22 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
6,765m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,402m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,076m |
20:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
182m |
|
|
RowErg |
Hwt |
View workout
|
07/21/22 |
5,366m |
25:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,000m |
12:39.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,000m |
12:39.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,000m |
12:41.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,817m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
4,556m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|