katelyn semien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,250m |
4:51.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,250m |
4:51.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,250m |
4:52.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,250m |
4:56.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,250m |
4:58.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,702m |
|
|
Water |
Hwt |
View workout
|
10/16/20 |
4,702m |
|
|
Water |
Hwt |
View workout
|
10/16/20 |
4,702m |
|
|
Water |
Hwt |
View workout
|
10/14/20 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
500m |
1:55.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|