Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/12/23	14,736m	30:00.0	2:02.1	BikeErg	30:00	View workout
12/12/23	14,666m	30:00.0	2:02.7	BikeErg	30:00	View workout
12/12/23	14,880m	30:00.0	2:00.9	BikeErg	30:00	View workout
12/12/23	15,336m	30:00.0	1:57.3	BikeErg	30:00	View workout
12/12/23	15,479m	30:00.0	1:56.2	BikeErg	30:00	View workout
12/11/23	9,904m	20:00.0	2:01.1	BikeErg	20:00	View workout
12/11/23	14,835m	30:00.0	2:01.3	BikeErg	30:00	View workout
12/11/23	14,765m	30:00.0	2:01.9	BikeErg	30:00	View workout
12/11/23	14,926m	30:00.0	2:00.5	BikeErg	30:00	View workout
12/11/23	15,215m	30:00.0	1:58.3	BikeErg	30:00	View workout
12/11/23	15,474m	30:00.0	1:56.3	BikeErg	30:00	View workout
12/10/23	10,020m	20:10.7	2:00.8	BikeErg	30:00	View workout
12/10/23	9,916m	20:00.0	2:01.0	BikeErg	20:00	View workout
12/10/23	4,886m	10:01.0	2:03.0	BikeErg		View workout
12/10/23	14,634m	30:00.0	2:03.0	BikeErg	30:00	View workout
12/10/23	15,008m	30:00.0	1:59.9	BikeErg	30:00	View workout
12/10/23	15,088m	30:00.0	1:59.3	BikeErg	30:00	View workout
12/10/23	15,379m	30:00.0	1:57.0	BikeErg	30:00	View workout
12/09/23	14,546m	30:00.0	2:03.7	BikeErg	30:00	View workout
12/09/23	14,514m	30:00.0	2:04.0	BikeErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts