Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/06/23	15,062m	30:00.0	1:59.5	BikeErg	30:00	View workout
12/06/23	15,311m	30:00.0	1:57.5	BikeErg		View workout
12/05/23	14,843m	30:00.0	2:01.2	BikeErg	30:00	View workout
12/05/23	14,823m	30:00.0	2:01.4	BikeErg	30:00	View workout
12/05/23	14,588m	30:00.0	2:03.3	BikeErg	30:00	View workout
12/05/23	14,723m	30:00.0	2:02.2	BikeErg	30:00	View workout
12/05/23	14,974m	30:00.0	2:00.2	BikeErg	30:00	View workout
12/05/23	15,534m	30:00.0	1:55.8	BikeErg	30:00	View workout
12/04/23	9,935m	20:00.0	2:00.7	BikeErg	20:00	View workout
12/04/23	14,828m	30:00.0	2:01.3	BikeErg	30:00	View workout
12/04/23	15,010m	30:00.0	1:59.9	BikeErg	30:00	View workout
12/04/23	14,941m	30:00.0	2:00.4	BikeErg	30:00	View workout
12/04/23	15,225m	30:00.0	1:58.2	BikeErg	30:00	View workout
12/04/23	15,417m	30:00.0	1:56.7	BikeErg	30:00	View workout
12/03/23	14,503m	30:00.0	2:04.1	BikeErg	30:00	View workout
12/03/23	14,694m	30:00.0	2:02.4	BikeErg	30:00	View workout
12/03/23	14,813m	30:00.0	2:01.5	BikeErg	30:00	View workout
12/03/23	14,825m	30:00.0	2:01.4	BikeErg	30:00	View workout
12/03/23	15,148m	30:00.0	1:58.8	BikeErg	30:00	View workout
12/03/23	15,475m	30:00.0	1:56.3	BikeErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts