Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/29/23	9,977m	20:00.0	2:00.2	BikeErg	20:00	View workout
11/29/23	14,841m	30:00.0	2:01.2	BikeErg	30:00	View workout
11/29/23	15,090m	30:00.0	1:59.2	BikeErg	30:00	View workout
11/29/23	15,420m	30:00.0	1:56.7	BikeErg	30:00	View workout
11/29/23	15,478m	30:00.0	1:56.2	BikeErg	30:00	View workout
11/28/23	14,861m	30:00.0	2:01.1	BikeErg	30:00	View workout
11/28/23	14,960m	30:00.0	2:00.3	BikeErg	30:00	View workout
11/28/23	14,923m	30:00.0	2:00.6	BikeErg	30:00	View workout
11/28/23	14,999m	30:00.0	2:00.0	BikeErg	30:00	View workout
11/28/23	15,219m	30:00.0	1:58.2	BikeErg	30:00	View workout
11/28/23	15,599m	30:00.0	1:55.3	BikeErg	30:00	View workout
11/27/23	14,448m	30:00.0	2:04.5	BikeErg	30:00	View workout
11/27/23	14,608m	30:00.0	2:03.2	BikeErg	30:00	View workout
11/27/23	14,550m	30:00.0	2:03.7	BikeErg	30:00	View workout
11/27/23	14,748m	30:00.0	2:02.0	BikeErg	30:00	View workout
11/27/23	15,189m	30:00.0	1:58.5	BikeErg	30:00	View workout
11/27/23	15,533m	30:00.0	1:55.8	BikeErg	30:00	View workout
11/26/23	14,851m	30:00.0	2:01.2	BikeErg	30:00	View workout
11/26/23	14,723m	30:00.0	2:02.2	BikeErg	30:00	View workout
11/26/23	14,949m	30:00.0	2:00.4	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts