Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/23/23	15,388m	30:00.0	1:56.9	BikeErg	30:00	View workout
11/22/23	15,452m	30:00.0	1:56.4	BikeErg	30:00	View workout
11/22/23	14,699m	30:00.0	2:02.4	BikeErg	30:00	View workout
11/22/23	772m	1:36.3	2:04.7	BikeErg		View workout
11/22/23	15,000m	30:00.0	2:00.0	BikeErg	30:00	View workout
11/22/23	15,145m	30:00.0	1:58.8	BikeErg	30:00	View workout
11/22/23	15,254m	30:00.0	1:58.0	BikeErg	30:00	View workout
11/22/23	15,489m	30:00.0	1:56.2	BikeErg	30:00	View workout
11/21/23	15,315m	30:00.0	1:57.5	BikeErg	30:00	View workout
11/21/23	14,729m	30:00.0	2:02.2	BikeErg	30:00	View workout
11/21/23	14,833m	30:00.0	2:01.3	BikeErg	30:00	View workout
11/21/23	15,054m	30:00.0	1:59.5	BikeErg	30:00	View workout
11/21/23	15,167m	30:00.0	1:58.6	BikeErg	30:00	View workout
11/21/23	15,552m	30:00.0	1:55.7	BikeErg	30:00	View workout
11/20/23	10,353m	20:00.0	1:55.9	BikeErg	20:00	View workout
11/20/23	10,009m	20:07.8	2:00.6	BikeErg	30:00	View workout
11/20/23	14,867m	30:00.0	2:01.0	BikeErg	30:00	View workout
11/20/23	15,043m	30:00.0	1:59.6	BikeErg	30:00	View workout
11/20/23	15,134m	30:00.0	1:58.9	BikeErg	30:00	View workout
11/20/23	15,249m	30:00.0	1:58.0	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts