Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/20/23	15,822m	30:00.0	1:53.7	BikeErg	30:00	View workout
11/19/23	14,732m	30:00.0	2:02.1	BikeErg	30:00	View workout
11/19/23	14,859m	30:00.0	2:01.1	BikeErg	30:00	View workout
11/19/23	14,864m	30:00.0	2:01.0	BikeErg	30:00	View workout
11/19/23	15,000m	30:00.0	2:00.0	BikeErg	30:00	View workout
11/19/23	15,139m	30:00.0	1:58.8	BikeErg	30:00	View workout
11/19/23	15,273m	30:00.0	1:57.8	BikeErg	30:00	View workout
11/18/23	14,552m	30:00.0	2:03.6	BikeErg	30:00	View workout
11/18/23	14,549m	30:00.0	2:03.7	BikeErg	30:00	View workout
11/18/23	14,813m	30:00.0	2:01.5	BikeErg	30:00	View workout
11/18/23	14,906m	30:00.0	2:00.7	BikeErg	30:00	View workout
11/18/23	15,021m	30:00.0	1:59.8	BikeErg	30:00	View workout
11/18/23	15,447m	30:00.0	1:56.5	BikeErg	30:00	View workout
11/17/23	14,525m	30:00.0	2:03.9	BikeErg	30:00	View workout
11/17/23	14,550m	30:00.0	2:03.7	BikeErg	30:00	View workout
11/17/23	14,652m	30:00.0	2:02.8	BikeErg	30:00	View workout
11/17/23	14,703m	30:00.0	2:02.4	BikeErg	30:00	View workout
11/17/23	14,987m	30:00.0	2:00.1	BikeErg	30:00	View workout
11/17/23	15,289m	30:00.0	1:57.7	BikeErg	30:00	View workout
11/16/23	14,611m	30:00.0	2:03.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts