Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/10/23	14,795m	30:00.0	2:01.6	BikeErg	30:00	View workout
11/10/23	14,720m	30:00.0	2:02.2	BikeErg	30:00	View workout
11/10/23	14,865m	30:00.0	2:01.0	BikeErg	30:00	View workout
11/10/23	15,121m	30:00.0	1:59.0	BikeErg	30:00	View workout
11/10/23	15,123m	30:00.0	1:59.0	BikeErg	30:00	View workout
11/10/23	15,359m	30:00.0	1:57.1	BikeErg	30:00	View workout
11/09/23	14,524m	30:00.0	2:03.9	BikeErg	30:00	View workout
11/09/23	14,560m	30:00.0	2:03.6	BikeErg	30:00	View workout
11/09/23	14,582m	30:00.0	2:03.4	BikeErg	30:00	View workout
11/09/23	15,000m	30:00.0	2:00.0	BikeErg	30:00	View workout
11/09/23	15,214m	30:00.0	1:58.3	BikeErg	30:00	View workout
11/09/23	15,502m	30:00.0	1:56.1	BikeErg	30:00	View workout
11/08/23	14,786m	30:00.0	2:01.7	BikeErg	30:00	View workout
11/08/23	14,549m	30:00.0	2:03.7	BikeErg	30:00	View workout
11/08/23	14,642m	30:00.0	2:02.9	BikeErg	30:00	View workout
11/08/23	14,864m	30:00.0	2:01.0	BikeErg	30:00	View workout
11/08/23	15,301m	30:00.0	1:57.6	BikeErg	30:00	View workout
11/08/23	15,800m	30:00.0	1:53.9	BikeErg	30:00	View workout
11/07/23	15,414m	30:00.0	1:56.7	BikeErg		View workout
11/07/23	84m	3:10.6	37:49.0	BikeErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts