Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/01/23	14,848m	30:00.0	2:01.2	BikeErg	30:00	View workout
11/01/23	15,076m	30:00.0	1:59.3	BikeErg	30:00	View workout
11/01/23	15,292m	30:00.0	1:57.7	BikeErg	30:00	View workout
10/31/23	15,212m	30:00.0	1:58.3	BikeErg	30:00	View workout
10/31/23	14,588m	30:00.0	2:03.3	BikeErg	30:00	View workout
10/31/23	14,668m	30:00.0	2:02.7	BikeErg	30:00	View workout
10/31/23	14,665m	30:00.0	2:02.7	BikeErg	30:00	View workout
10/31/23	14,952m	30:00.0	2:00.3	BikeErg	30:00	View workout
10/31/23	15,119m	30:00.0	1:59.0	BikeErg	30:00	View workout
10/30/23	14,299m	30:00.0	2:05.8	BikeErg	30:00	View workout
10/30/23	9,558m	20:00.0	2:05.5	BikeErg	20:00	View workout
10/30/23	7,224m	15:00.0	2:04.5	BikeErg	15:00	View workout
10/30/23	14,576m	30:00.0	2:03.4	BikeErg	30:00	View workout
10/30/23	14,602m	30:00.0	2:03.2	BikeErg	30:00	View workout
10/30/23	14,902m	30:00.0	2:00.7	BikeErg	30:00	View workout
10/30/23	15,122m	30:00.0	1:59.0	BikeErg	30:00	View workout
10/29/23	14,454m	30:00.0	2:04.5	BikeErg	30:00	View workout
10/29/23	14,502m	30:00.0	2:04.1	BikeErg	30:00	View workout
10/29/23	14,548m	30:00.0	2:03.7	BikeErg	30:00	View workout
10/29/23	14,574m	30:00.0	2:03.5	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts