Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/04/23	14,594m	30:00.0	2:03.3	BikeErg	30:00	View workout
11/04/23	14,888m	30:00.0	2:00.9	BikeErg	30:00	View workout
11/04/23	15,123m	30:00.0	1:59.0	BikeErg	30:00	View workout
11/03/23	14,978m	30:00.0	2:00.1	BikeErg	30:00	View workout
11/03/23	14,781m	30:00.0	2:01.7	BikeErg	30:00	View workout
11/03/23	14,946m	30:00.0	2:00.4	BikeErg	30:00	View workout
11/03/23	15,101m	30:00.0	1:59.1	BikeErg	30:00	View workout
11/03/23	15,082m	30:00.0	1:59.3	BikeErg	30:00	View workout
11/03/23	15,198m	30:00.0	1:58.4	BikeErg	30:00	View workout
11/02/23	14,592m	30:00.0	2:03.3	BikeErg	30:00	View workout
11/02/23	14,765m	30:00.0	2:01.9	BikeErg	30:00	View workout
11/02/23	14,744m	30:00.0	2:02.0	BikeErg	30:00	View workout
11/02/23	14,844m	30:00.0	2:01.2	BikeErg	30:00	View workout
11/02/23	14,998m	30:00.0	2:00.0	BikeErg	30:00	View workout
11/02/23	15,196m	30:00.0	1:58.4	BikeErg	30:00	View workout
11/01/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
11/01/23	4,913m	10:00.0	2:02.1	BikeErg	10:00	View workout
11/01/23	12,133m	25:00.0	2:03.6	BikeErg	25:00	View workout
11/01/23	14,503m	30:00.0	2:04.1	BikeErg	30:00	View workout
11/01/23	14,848m	30:00.0	2:01.2	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts