Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/29/23	14,901m	30:00.0	2:00.7	BikeErg	30:00	View workout
10/29/23	15,165m	30:00.0	1:58.6	BikeErg	30:00	View workout
10/28/23	12,050m	25:00.0	2:04.4	BikeErg	25:00	View workout
10/28/23	2,368m	5:00.9	2:07.0	BikeErg	30:00	View workout
10/28/23	14,535m	30:00.0	2:03.8	BikeErg	30:00	View workout
10/28/23	14,520m	30:00.0	2:03.9	BikeErg	30:00	View workout
10/28/23	14,688m	30:00.0	2:02.5	BikeErg	30:00	View workout
10/28/23	7,407m	15:00.0	2:01.5	BikeErg	15:00	View workout
10/28/23	9,472m	19:23.7	2:02.8	BikeErg	30:00	View workout
10/28/23	15,116m	30:00.0	1:59.0	BikeErg	30:00	View workout
10/27/23	14,608m	30:00.0	2:03.2	BikeErg	30:00	View workout
10/27/23	14,560m	30:00.0	2:03.6	BikeErg	30:00	View workout
10/27/23	14,756m	30:00.0	2:01.9	BikeErg	30:00	View workout
10/27/23	14,746m	30:00.0	2:02.0	BikeErg	30:00	View workout
10/27/23	14,910m	30:00.0	2:00.7	BikeErg	30:00	View workout
10/27/23	15,204m	30:00.0	1:58.3	BikeErg		View workout
10/26/23	524m	1:07.4	2:08.6	BikeErg		View workout
10/26/23	14,937m	30:00.0	2:00.5	BikeErg	30:00	View workout
10/26/23	14,745m	30:00.0	2:02.0	BikeErg	30:00	View workout
10/26/23	14,497m	30:00.0	2:04.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts