Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/26/23	14,602m	30:00.0	2:03.2	BikeErg	30:00	View workout
10/26/23	14,756m	30:00.0	2:01.9	BikeErg	30:00	View workout
10/26/23	15,098m	30:00.0	1:59.2	BikeErg	30:00	View workout
10/25/23	2,501m	5:00.0	1:59.9	BikeErg	5:00	View workout
10/25/23	14,404m	30:00.0	2:04.9	BikeErg	30:00	View workout
10/25/23	14,538m	30:00.0	2:03.8	BikeErg	30:00	View workout
10/25/23	14,681m	30:00.0	2:02.6	BikeErg	30:00	View workout
10/25/23	14,569m	30:00.0	2:03.5	BikeErg	30:00	View workout
10/25/23	14,739m	30:00.0	2:02.1	BikeErg	30:00	View workout
10/25/23	15,035m	30:00.0	1:59.7	BikeErg	30:00	View workout
10/24/23	14,298m	30:00.0	2:05.8	BikeErg	30:00	View workout
10/24/23	14,453m	30:00.0	2:04.5	BikeErg	30:00	View workout
10/24/23	14,611m	30:00.0	2:03.1	BikeErg	30:00	View workout
10/24/23	14,567m	30:00.0	2:03.5	BikeErg	30:00	View workout
10/24/23	14,800m	30:00.0	2:01.6	BikeErg	30:00	View workout
10/24/23	15,042m	30:00.0	1:59.6	BikeErg	30:00	View workout
10/23/23	14,518m	30:00.0	2:03.9	BikeErg	30:00	View workout
10/23/23	14,650m	30:00.0	2:02.8	BikeErg	30:00	View workout
10/23/23	14,614m	30:00.0	2:03.1	BikeErg	30:00	View workout
10/23/23	14,678m	30:00.0	2:02.6	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts