Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/16/23	9,421m	19:22.5	2:03.3	BikeErg	30:00	View workout
10/16/23	574m	1:13.9	2:08.7	BikeErg	30:00	View workout
10/16/23	14,571m	30:00.0	2:03.5	BikeErg	30:00	View workout
10/16/23	14,640m	30:00.0	2:02.9	BikeErg	30:00	View workout
10/16/23	14,780m	30:00.0	2:01.7	BikeErg	30:00	View workout
10/16/23	14,809m	30:00.0	2:01.5	BikeErg	30:00	View workout
10/16/23	14,850m	30:00.0	2:01.2	BikeErg	30:00	View workout
10/15/23	14,256m	30:00.0	2:06.2	BikeErg	30:00	View workout
10/15/23	14,313m	30:00.0	2:05.7	BikeErg	30:00	View workout
10/15/23	14,431m	30:00.0	2:04.7	BikeErg	30:00	View workout
10/15/23	14,709m	30:00.0	2:02.3	BikeErg	30:00	View workout
10/15/23	14,879m	30:00.0	2:00.9	BikeErg	30:00	View workout
10/15/23	14,807m	30:00.0	2:01.5	BikeErg	30:00	View workout
10/14/23	14,309m	30:00.0	2:05.7	BikeErg	30:00	View workout
10/14/23	14,269m	30:00.0	2:06.1	BikeErg	30:00	View workout
10/14/23	14,348m	30:00.0	2:05.4	BikeErg	30:00	View workout
10/14/23	14,570m	30:00.0	2:03.5	BikeErg	30:00	View workout
10/14/23	14,506m	30:00.0	2:04.0	BikeErg	30:00	View workout
10/14/23	14,823m	30:00.0	2:01.4	BikeErg	30:00	View workout
10/13/23	14,400m	30:00.0	2:05.0	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts