Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/20/23	14,978m	30:00.0	2:00.1	BikeErg	30:00	View workout
10/19/23	14,360m	30:00.0	2:05.3	BikeErg	30:00	View workout
10/19/23	14,361m	30:00.0	2:05.3	BikeErg	30:00	View workout
10/19/23	14,323m	30:00.0	2:05.6	BikeErg	30:00	View workout
10/19/23	14,513m	30:00.0	2:04.0	BikeErg	30:00	View workout
10/19/23	14,801m	30:00.0	2:01.6	BikeErg	30:00	View workout
10/19/23	14,828m	30:00.0	2:01.3	BikeErg	30:00	View workout
10/18/23	14,384m	30:00.0	2:05.1	BikeErg	30:00	View workout
10/18/23	14,532m	30:00.0	2:03.8	BikeErg	30:00	View workout
10/18/23	14,727m	30:00.0	2:02.2	BikeErg	30:00	View workout
10/18/23	14,769m	30:00.0	2:01.8	BikeErg	30:00	View workout
10/18/23	14,739m	30:00.0	2:02.1	BikeErg	30:00	View workout
10/18/23	14,830m	30:00.0	2:01.3	BikeErg	30:00	View workout
10/17/23	14,400m	30:00.0	2:05.0	BikeErg	30:00	View workout
10/17/23	14,558m	30:00.0	2:03.6	BikeErg	30:00	View workout
10/17/23	14,456m	30:00.0	2:04.5	BikeErg	30:00	View workout
10/17/23	14,601m	30:00.0	2:03.2	BikeErg	30:00	View workout
10/17/23	14,770m	30:00.0	2:01.8	BikeErg	30:00	View workout
10/17/23	15,035m	30:00.0	1:59.7	BikeErg	30:00	View workout
10/16/23	4,860m	10:00.0	2:03.4	BikeErg	10:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts