Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/23/23	15,047m	30:00.0	1:59.6	BikeErg	30:00	View workout
10/23/23	15,350m	30:00.0	1:57.2	BikeErg	30:00	View workout
10/22/23	14,464m	30:00.0	2:04.4	BikeErg	30:00	View workout
10/22/23	14,287m	30:00.0	2:05.9	BikeErg	30:00	View workout
10/22/23	14,366m	30:00.0	2:05.2	BikeErg	30:00	View workout
10/22/23	14,375m	30:00.0	2:05.2	BikeErg	30:00	View workout
10/22/23	14,403m	30:00.0	2:04.9	BikeErg	30:00	View workout
10/22/23	14,831m	30:00.0	2:01.3	BikeErg	30:00	View workout
10/22/23	33m	0:06.0	3:01.8	BikeErg	30:00	View workout
10/21/23	14,415m	30:00.0	2:04.8	BikeErg	30:00	View workout
10/21/23	14,458m	30:00.0	2:04.4	BikeErg	30:00	View workout
10/21/23	14,341m	30:00.0	2:05.5	BikeErg	30:00	View workout
10/21/23	14,329m	30:00.0	2:05.6	BikeErg	30:00	View workout
10/21/23	14,527m	30:00.0	2:03.9	BikeErg	30:00	View workout
10/21/23	14,764m	30:00.0	2:01.9	BikeErg	30:00	View workout
10/20/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
10/20/23	14,469m	30:00.0	2:04.4	BikeErg	30:00	View workout
10/20/23	14,607m	30:00.0	2:03.2	BikeErg	30:00	View workout
10/20/23	14,551m	30:00.0	2:03.7	BikeErg	30:00	View workout
10/20/23	14,766m	30:00.0	2:01.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts