Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/13/23	14,704m	30:00.0	2:02.4	BikeErg	30:00	View workout
10/13/23	14,502m	30:00.0	2:04.1	BikeErg	30:00	View workout
10/13/23	14,507m	30:00.0	2:04.0	BikeErg	30:00	View workout
10/13/23	14,727m	30:00.0	2:02.2	BikeErg	30:00	View workout
10/13/23	14,950m	30:00.0	2:00.4	BikeErg	30:00	View workout
10/12/23	14,353m	30:00.0	2:05.4	BikeErg	30:00	View workout
10/12/23	14,326m	30:00.0	2:05.6	BikeErg	30:00	View workout
10/12/23	14,319m	30:00.0	2:05.7	BikeErg	30:00	View workout
10/12/23	14,404m	30:00.0	2:04.9	BikeErg	30:00	View workout
10/12/23	14,369m	30:00.0	2:05.2	BikeErg	30:00	View workout
10/12/23	14,895m	30:00.0	2:00.8	BikeErg	30:00	View workout
10/11/23	14,670m	30:00.0	2:02.6	BikeErg	30:00	View workout
10/11/23	14,422m	30:00.0	2:04.8	BikeErg	30:00	View workout
10/11/23	14,418m	30:00.0	2:04.8	BikeErg	30:00	View workout
10/11/23	14,480m	30:00.0	2:04.3	BikeErg	30:00	View workout
10/11/23	14,594m	30:00.0	2:03.3	BikeErg	30:00	View workout
10/11/23	14,700m	30:00.0	2:02.4	BikeErg	30:00	View workout
10/10/23	14,373m	30:00.0	2:05.2	BikeErg	30:00	View workout
10/10/23	14,451m	30:00.0	2:04.5	BikeErg	30:00	View workout
10/10/23	14,491m	30:00.0	2:04.2	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts