Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/20/23	15,298m	30:00.0	1:57.6	BikeErg	30:00	View workout
12/19/23	14,613m	30:00.0	2:03.1	BikeErg	30:00	View workout
12/19/23	14,516m	30:00.0	2:04.0	BikeErg	30:00	View workout
12/19/23	14,493m	30:00.0	2:04.1	BikeErg	30:00	View workout
12/19/23	14,689m	30:00.0	2:02.5	BikeErg	30:00	View workout
12/19/23	14,826m	30:00.0	2:01.4	BikeErg	30:00	View workout
12/19/23	15,313m	30:00.0	1:57.5	BikeErg	30:00	View workout
12/18/23	14,809m	30:00.0	2:01.5	BikeErg	30:00	View workout
12/18/23	14,872m	30:00.0	2:01.0	BikeErg	30:00	View workout
12/18/23	14,719m	30:00.0	2:02.2	BikeErg	30:00	View workout
12/18/23	14,943m	30:00.0	2:00.4	BikeErg	30:00	View workout
12/18/23	15,300m	30:00.0	1:57.6	BikeErg	30:00	View workout
12/18/23	15,557m	30:00.0	1:55.7	BikeErg	30:00	View workout
12/17/23	14,501m	30:00.0	2:04.1	BikeErg	30:00	View workout
12/17/23	14,554m	30:00.0	2:03.6	BikeErg	30:00	View workout
12/17/23	14,522m	30:00.0	2:03.9	BikeErg	30:00	View workout
12/17/23	14,755m	30:00.0	2:01.9	BikeErg	30:00	View workout
12/17/23	15,032m	30:00.0	1:59.7	BikeErg	30:00	View workout
12/17/23	15,223m	30:00.0	1:58.2	BikeErg	30:00	View workout
12/16/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts