Concept2 Logbook | Log for Andy Thomas

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Andy Thomas

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/08/21	5000m	21:40.0	2:10.0	RowErg		View workout
12/07/21	5000m	22:10.9	2:13.0	RowErg		View workout
12/06/21	5000m	22:25.9	2:14.5	RowErg	Good to be doing something. Elbow felt better afterwards than before. Good sign.	View workout
12/01/21	20:06	4,466m	2:15.0	RowErg		View workout
11/17/21	10:00	2,259m	2:12.8	RowErg		View workout
11/13/21	2010m	9:01.1	2:14.6	RowErg	"Golfers' elbow" injury, if that's what it's called. I don't even play golf! Very debilitating. Caused by u…	View workout
11/02/21	15000m	59:20.4	1:58.6	RowErg	Cruising.	View workout
11/02/21	2000m	8:37.7	2:09.4	RowErg		View workout
11/01/21	1:00	303m	1:39.0	RowErg	60 sec sprint to liven things up after missing 4 days last week. Need to fix down the machine if I'm to go faster/further.	View workout
11/01/21	12000m	49:47.2	2:04.4	RowErg		View workout
11/01/21	2000m	8:38.1	2:09.5	RowErg		View workout
10/29/21	12000m	49:44.8	2:04.3	RowErg		View workout
10/29/21	2000m	8:37.9	2:09.4	RowErg		View workout
10/26/21	15000m	59:49.9	1:59.6	RowErg	Received phone call at 5000m; spent the last 10000m catching up.	View workout
10/26/21	2000m	8:37.9	2:09.4	RowErg		View workout
10/25/21	10000m	41:23.8	2:04.1	RowErg	15 spm session. 620 strokes.	View workout
10/25/21	2000m	8:37.9	2:09.4	RowErg		View workout
10/24/21	7500m	32:06.9	2:08.4	RowErg		View workout
10/24/21	5000m	21:25.0	2:08.5	RowErg		View workout
10/23/21	15000m	59:49.8	1:59.6	RowErg		View workout
10/23/21	2000m	8:38.0	2:09.5	RowErg		View workout
10/21/21	15000m	59:26.8	1:58.8	RowErg		View workout
10/21/21	2000m	8:38.8	2:09.7	RowErg		View workout
10/20/21	12000m	50:59.1	2:07.4	RowErg		View workout
10/19/21	15000m	1:01:11.2	2:02.3	RowErg		View workout

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