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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
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May 4 From Erg to Ocean

Andy Thomas

Log

Date Workout Score Ave Comments Action
01/11/22 12000m 49:47.4 2:04.4 View workout
01/09/22 15000m 1:04:23.1 2:08.7 View workout
01/08/22 12000m 47:21.9 1:58.4

Gave the legs a little more to do while not stressing the elbow injury.

View workout
01/08/22 2000m 8:38.1 2:09.5 View workout
01/06/22 12000m 49:44.7 2:04.3 View workout
01/05/22 15000m 1:02:56.5 2:05.8 View workout
01/04/22 12000m 49:42.6 2:04.2 View workout
01/03/22 12000m 49:47.5 2:04.4 View workout
01/02/22 15000m 1:04:14.2 2:08.4 View workout
01/01/22 12000m 49:47.2 2:04.4 View workout
12/30/21 12000m 49:47.0 2:04.4 View workout
12/29/21 15000m 1:03:41.7 2:07.3 View workout
12/28/21 12000m 51:20.0 2:08.3 View workout
12/27/21 12000m 49:27.2 2:03.6 View workout
12/26/21 12000m 49:54.6 2:04.7 View workout
12/24/21 12000m 49:29.5 2:03.7 View workout
12/23/21 12000m 50:20.5 2:05.8 View workout
12/21/21 12000m 50:20.9 2:05.8 View workout
12/20/21 12000m 50:59.1 2:07.4 View workout
12/19/21 10000m 41:57.5 2:05.8 View workout
12/17/21 10000m 42:37.3 2:07.8 View workout
12/15/21 10000m 42:49.3 2:08.4 View workout
12/13/21 10000m 42:55.4 2:08.7 View workout
12/12/21 10000m 42:38.6 2:07.9 View workout
12/10/21 10000m 42:38.0 2:07.9 View workout