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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joey Jiritano

Log

Date Distance Time Pace Comments Action
12/22/24 1,843m 6:22.3 1:43.7 View workout
12/21/24 12,484m 24:00.0 1:55.3 View workout
12/17/24 10,048m 20:00.0 1:59.4 View workout
12/15/24 10,228m 20:00.0 1:57.3 View workout
12/15/24 889m 1:52.1 2:06.0 View workout
12/10/24 5,884m 10:00.0 1:41.9 View workout
12/08/24 15,191m 30:05.1 1:58.8 View workout
12/02/24 7,007m 15:00.0 2:08.4 View workout
11/28/24 2,342m 3:53.3 1:39.6 View workout
11/26/24 10,161m 22:53.6 2:15.1 View workout
11/24/24 5,009m 10:00.0 1:59.7 View workout
11/22/24 5,000m 20:00.0 2:00.0 View workout
11/12/24 3,763m 15:00.0 1:59.5 View workout
11/10/24 4,912m 19:00.0 1:56.0 View workout
11/07/24 1,000m 3:26.4 1:43.2 View workout
11/07/24 2,540m 10:00.0 1:58.1 View workout
11/05/24 5,194m 20:00.0 1:55.5 View workout
11/01/24 4,704m 18:00.0 1:54.7

4-3-2 x 3 - Iron Hull
app.erg.zone/w/1S3hEvwDRNq-c4Wqxxsm8Q

 View workout
10/29/24 5,045m 20:00.0 1:58.9 View workout
10/28/24 500m 1:26.6 1:26.6 View workout