Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
10,000m |
39:52.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
181m |
1:07.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,600m |
5:32.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,087m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
706m |
2:46.9 |
1:58.2 |
SkiErg |
|
View workout
|
03/18/24 |
1,207m |
4:30.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,400m |
9:03.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,000m |
18:10.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,000m |
16:33.5 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,298m |
5:05.7 |
1:57.7 |
SkiErg |
|
View workout
|
07/06/23 |
7,570m |
32:06.3 |
2:07.2 |
RowErg |
Hwt |
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|
07/04/23 |
5,000m |
17:12.1 |
1:43.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
11,061m |
45:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
16:14.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,006m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,779m |
25:18.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,377m |
14:29.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
15,072m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
17:34.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|