Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
3,341m |
10:07.5 |
3:01.8 |
BikeErg |
|
View workout
|
08/26/20 |
3,441m |
10:05.9 |
2:56.0 |
BikeErg |
|
View workout
|
08/16/20 |
3,237m |
16:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,650m |
10:00.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,747m |
10:05.7 |
2:53.3 |
RowErg |
Lwt |
View workout
|
08/12/20 |
1,057m |
7:26.7 |
3:31.3 |
RowErg |
Lwt |
View workout
|
08/09/20 |
1,765m |
10:03.8 |
2:51.0 |
RowErg |
Lwt |
View workout
|
08/06/20 |
1,700m |
10:04.5 |
2:57.7 |
RowErg |
Lwt |
View workout
|
08/04/20 |
1,810m |
10:07.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|
08/02/20 |
1,639m |
10:12.3 |
3:06.7 |
RowErg |
Lwt |
View workout
|
08/01/20 |
1,894m |
10:06.2 |
2:40.0 |
RowErg |
Lwt |
View workout
|
07/31/20 |
3,104m |
16:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
07/31/20 |
1,918m |
10:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/30/20 |
1,937m |
10:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
07/30/20 |
1,771m |
10:07.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
07/29/20 |
1,951m |
10:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
07/26/20 |
3,606m |
20:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
07/26/20 |
1,617m |
10:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
07/26/20 |
1,405m |
10:00.0 |
3:33.5 |
RowErg |
Lwt |
View workout
|
07/23/20 |
1,015m |
5:23.2 |
2:39.2 |
RowErg |
Lwt |
View workout
|