Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
3,429m |
10:03.0 |
2:55.8 |
BikeErg |
|
View workout
|
01/05/21 |
7,578m |
20:06.6 |
2:39.2 |
BikeErg |
|
View workout
|
01/05/21 |
5,455m |
15:03.0 |
2:45.5 |
BikeErg |
|
View workout
|
01/05/21 |
5,401m |
15:02.4 |
2:47.0 |
BikeErg |
|
View workout
|
01/04/21 |
7,141m |
20:00.1 |
2:48.0 |
BikeErg |
|
View workout
|
01/03/21 |
7,530m |
20:05.3 |
2:40.0 |
BikeErg |
|
View workout
|
01/03/21 |
3,518m |
10:03.0 |
2:51.4 |
BikeErg |
|
View workout
|
01/03/21 |
2,404m |
5:53.4 |
2:27.0 |
BikeErg |
|
View workout
|
01/03/21 |
3,506m |
10:07.1 |
2:53.1 |
BikeErg |
|
View workout
|
01/01/21 |
7,153m |
20:01.4 |
2:47.9 |
BikeErg |
|
View workout
|
01/01/21 |
3,566m |
10:04.9 |
2:49.6 |
BikeErg |
|
View workout
|
01/01/21 |
10,821m |
30:00.0 |
2:46.3 |
BikeErg |
|
View workout
|
12/31/20 |
3,522m |
10:00.7 |
2:50.5 |
BikeErg |
|
View workout
|
12/31/20 |
3,418m |
10:06.1 |
2:57.3 |
BikeErg |
|
View workout
|
12/29/20 |
10,846m |
30:00.0 |
2:45.9 |
BikeErg |
|
View workout
|
12/27/20 |
3,393m |
10:01.9 |
2:57.3 |
BikeErg |
|
View workout
|
12/27/20 |
3,478m |
10:02.9 |
2:53.3 |
BikeErg |
|
View workout
|
12/26/20 |
3,474m |
10:03.7 |
2:53.7 |
BikeErg |
|
View workout
|
12/25/20 |
1,577m |
10:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
12/25/20 |
23,418m |
1:00:05.5 |
2:33.9 |
BikeErg |
|
View workout
|