Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/20 |
2,831m |
15:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
12/24/20 |
7,320m |
20:02.6 |
2:44.2 |
BikeErg |
|
View workout
|
12/23/20 |
5,431m |
15:01.9 |
2:46.0 |
BikeErg |
|
View workout
|
12/22/20 |
5,526m |
15:00.3 |
2:42.9 |
BikeErg |
|
View workout
|
12/22/20 |
7,044m |
20:07.5 |
2:51.4 |
BikeErg |
|
View workout
|
12/21/20 |
7,231m |
20:00.1 |
2:45.9 |
BikeErg |
|
View workout
|
12/20/20 |
5,730m |
15:04.6 |
2:37.8 |
BikeErg |
|
View workout
|
12/20/20 |
5,339m |
15:00.5 |
2:48.6 |
BikeErg |
|
View workout
|
12/19/20 |
5,480m |
15:02.0 |
2:44.5 |
BikeErg |
|
View workout
|
12/18/20 |
3,541m |
10:05.7 |
2:51.0 |
BikeErg |
|
View workout
|
12/18/20 |
3,631m |
10:05.0 |
2:46.6 |
BikeErg |
|
View workout
|
12/17/20 |
7,111m |
20:03.7 |
2:49.2 |
BikeErg |
|
View workout
|
12/15/20 |
7,574m |
20:00.3 |
2:38.4 |
BikeErg |
|
View workout
|
12/15/20 |
3,548m |
10:06.0 |
2:50.8 |
BikeErg |
|
View workout
|
12/15/20 |
3,545m |
10:11.5 |
2:52.4 |
BikeErg |
|
View workout
|
12/14/20 |
7,261m |
20:00.8 |
2:45.3 |
BikeErg |
|
View workout
|
12/14/20 |
7,266m |
20:07.8 |
2:46.2 |
BikeErg |
|
View workout
|
12/13/20 |
11,030m |
30:27.9 |
2:45.7 |
BikeErg |
|
View workout
|
12/12/20 |
3,594m |
20:03.1 |
2:47.3 |
RowErg |
Lwt |
View workout
|
12/12/20 |
7,313m |
20:05.7 |
2:44.8 |
BikeErg |
|
View workout
|