Vanessa Sloman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/21 |
223m |
1:32.7 |
3:27.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,417m |
20:19.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,380m |
20:17.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,168m |
30:59.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,401m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
222m |
1:29.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,868m |
11:08.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,596m |
20:47.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,823m |
10:50.2 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,616m |
21:31.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,873m |
11:06.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,608m |
30:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,135m |
6:35.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
413m |
2:13.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
722m |
4:20.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
8,202m |
46:06.2 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,332m |
30:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
157m |
1:16.9 |
4:04.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,614m |
32:25.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,503m |
19:49.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|