Vanessa Sloman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/20 |
5,520m |
30:27.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,520m |
30:40.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,518m |
30:26.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,532m |
30:14.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,537m |
30:08.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,574m |
30:08.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,520m |
30:25.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,517m |
30:29.8 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,444m |
30:13.6 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,435m |
30:11.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,437m |
30:12.5 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,421m |
30:09.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,357m |
30:16.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
5,515m |
30:22.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/05/20 |
5,300m |
30:19.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,438m |
31:10.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,277m |
30:15.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
09/02/20 |
5,211m |
30:10.5 |
2:53.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,301m |
30:08.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
08/31/20 |
6,020m |
33:40.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|