Vanessa Sloman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/20 |
5,221m |
30:13.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,240m |
30:11.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
2,600m |
15:07.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,214m |
30:12.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,255m |
30:12.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,141m |
30:09.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,110m |
30:10.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,043m |
30:19.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,025m |
30:19.9 |
3:01.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,037m |
30:14.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,016m |
30:20.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,131m |
30:25.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,964m |
30:10.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
5,026m |
30:11.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/08/20 |
4,986m |
30:07.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,855m |
20:55.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,075m |
30:08.8 |
2:58.2 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,135m |
30:09.6 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,153m |
30:07.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,168m |
30:08.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|