Vanessa Sloman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
5,519m |
32:15.8 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,517m |
32:36.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,523m |
32:03.8 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,517m |
31:36.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,519m |
31:35.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,529m |
31:31.6 |
2:51.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,518m |
31:52.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,518m |
32:08.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,518m |
31:53.4 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,521m |
32:07.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,524m |
31:15.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,520m |
31:23.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,522m |
30:16.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,522m |
31:09.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,522m |
31:21.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,519m |
31:42.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,518m |
31:48.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,518m |
31:59.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,524m |
32:00.3 |
2:53.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,519m |
31:50.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|