Vasilis Kapsalis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,017m |
20:13.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,016m |
20:24.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,016m |
20:14.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,012m |
19:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,007m |
20:17.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,018m |
20:18.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
3,012m |
12:40.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,012m |
20:53.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,015m |
20:03.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,014m |
20:26.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,008m |
19:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,011m |
19:37.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
3,016m |
12:38.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/11/20 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,009m |
8:28.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,020m |
11:53.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,015m |
19:54.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,012m |
20:19.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|