Vasilis Kapsalis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
121m |
1:52.7 |
7:45.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,012m |
41:41.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
40:59.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,009m |
40:55.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,006m |
20:21.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,015m |
20:03.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,010m |
19:52.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,008m |
20:02.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,011m |
19:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,024m |
20:05.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,016m |
20:01.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,012m |
19:49.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,012m |
20:31.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,012m |
13:07.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,012m |
19:51.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,016m |
20:01.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|