Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/23 | v1000m/2:00r...6 | 6,000m | 2:27.3 | RowErg | View workout | |
| 01/06/23 | 2:08 | 393m | 2:43.8 | SkiErg | View workout | |
| 01/05/23 | 2:07 | 383m | 2:45.7 | SkiErg | View workout | |
| 01/04/23 | 5x500m/1:00r | 12:13.3 | 2:26.6 | RowErg | View workout | |
| 01/04/23 | v200m/r...25 | 3,000m | 2:39.9 | RowErg | View workout | |
| 01/04/23 | 2:06 | 393m | 2:40.5 | SkiErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 3,949m | 2:31.9 | RowErg | View workout | |
| 01/03/23 | 10:20 | 1,913m | 2:42.1 | SkiErg | View workout | |
| 01/01/23 | v2023m/3:00r...4 | 8,092m | 2:34.0 | SkiErg | View workout | |
| 01/01/23 | v2023m/3:00r...4 | 8,092m | 2:24.8 | RowErg | View workout | |
| 01/01/23 | 2:11 | 394m | 2:46.8 | SkiErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 2,300m | 2:23.4 | RowErg | View workout | |
| 12/31/22 | 5:43.1 | 1,119m | 2:33.3 | SkiErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 3,068m | 2:36.4 | RowErg | View workout | |
| 12/30/22 | 2:07 | 381m | 2:47.0 | SkiErg | View workout | |
| 12/29/22 | v800m/6:10r...4 | 5,600m | 2:29.1 | RowErg | View workout | |
| 12/29/22 | v1:00/1:00r...7 | 3,272m | 2:26.6 | SkiErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:24.8 | RowErg | View workout | |
| 12/28/22 | 0:31 | 101m | 2:36.9 | RowErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:30.0 | SkiErg | View workout | |
| 12/22/22 | 4967m | 26:19.6 | 2:39.0 | RowErg | View workout | |
| 12/22/22 | v250m/0:45r...12 | 3,000m | 2:34.6 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...4 | 6,000m | 2:35.4 | RowErg | View workout | |
| 12/21/22 | 2:06 | 391m | 2:41.6 | SkiErg | View workout | |
| 12/21/22 | 20:00.0 | 610m | 16:23.6 | SkiErg | View workout |