Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/23 | 1600m | 8:03.6 | 2:31.1 | RowErg | View workout | |
| 05/23/23 | 2:11 | 383m | 2:52.1 | SkiErg | View workout | |
| 05/22/23 | v600m/1:32r...3 | 1,800m | 2:31.1 | RowErg | View workout | |
| 05/22/23 | 2:18 | 421m | 2:44.2 | SkiErg | View workout | |
| 05/21/23 | v500m/2:00r...5 | 3,500m | 2:34.3 | RowErg | View workout | |
| 05/21/23 | v500m/2:00r...5 | 3,500m | 2:34.8 | SkiErg | View workout | |
| 05/21/23 | 2:04 | 383m | 2:43.0 | SkiErg | View workout | |
| 05/20/23 | v5:00/2:00r...4 | 3,853m | 2:35.7 | RowErg | View workout | |
| 05/20/23 | v5:00/2:00r...4 | 3,772m | 2:39.0 | SkiErg | View workout | |
| 05/20/23 | 2:04 | 379m | 2:44.7 | SkiErg | View workout | |
| 05/19/23 | v1:00/1:00r...12 | 2,682m | 2:14.2 | RowErg | View workout | |
| 05/19/23 | v0:20/0:20r...18 | 1,314m | 2:22.6 | SkiErg | View workout | |
| 05/19/23 | 8:10 | 1,508m | 2:42.5 | SkiErg | View workout | |
| 05/17/23 | 2:04 | 226m | 4:36.1 | RowErg | View workout | |
| 05/17/23 | 5000m | 26:45.8 | 2:40.5 | RowErg | View workout | |
| 05/17/23 | 5:01 | 938m | 2:40.6 | RowErg | View workout | |
| 05/16/23 | v4:00/2:00r...4 | 2,995m | 2:40.2 | RowErg | View workout | |
| 05/16/23 | 1000m | 5:05.9 | 2:32.9 | SkiErg | View workout | |
| 05/16/23 | 1:51 | 312m | 2:58.5 | SkiErg | View workout | |
| 05/15/23 | 22:41 | 4,015m | 2:49.6 | RowErg | View workout | |
| 05/13/23 | v1000m/3:00r...3 | 3,000m | 2:47.7 | RowErg | View workout | |
| 05/13/23 | v1000m/3:00r...3 | 3,000m | 2:53.1 | SkiErg | View workout | |
| 05/13/23 | 2:09 | 380m | 2:50.6 | SkiErg | View workout | |
| 05/12/23 | 11:36 | 2,011m | 2:53.1 | RowErg | View workout | |
| 05/12/23 | 1000m | 4:23.3 | 2:11.6 | RowErg | View workout |