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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
09/06/22 5,019m 25:34.4 2:32.8 View workout
09/05/22 3,500m 17:13.7 2:27.6 View workout
09/05/22 3,500m 16:55.3 2:25.0 View workout
09/04/22 3,000m 14:44.7 2:27.4 View workout
09/04/22 3,000m 15:06.9 2:31.1 View workout
09/01/22 1,021m 5:48.8 2:50.8 View workout
08/30/22 823m 3:41.6 2:14.6 View workout
08/30/22 397m 2:06.9 2:39.8

Didn’t save

 View workout
08/29/22 2,578m 12:00.0 2:19.6 View workout
08/26/22 1,059m 5:00.0 2:21.6 View workout
08/24/22 3,562m 19:00.0 2:40.0 View workout
08/24/22 366m 1:40.0 2:16.6 View workout
08/24/22 620m 3:16.0 2:38.0

Didn’t save

 View workout
08/23/22 2,902m 15:00.0 2:35.0 View workout
08/22/22 2,728m 15:06.2 2:46.0 View workout
08/21/22 2,015m 11:31.2 2:51.5 View workout
08/21/22 2,224m 10:00.0 2:14.8 View workout
08/21/22 2,165m 10:00.0 2:18.5 View workout
08/21/22 512m 2:44.6 2:40.7 View workout
08/19/22 2,000m 10:48.4 2:42.1 View workout