Hilary Penrod
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/11/22 | 388m | 2:06.9 | 2:43.5 | SkiErg | View workout | |
08/11/22 | 1,128m | 5:48.5 | 2:34.4 | SkiErg | View workout | |
08/07/22 | 5,740m | 30:00.0 | 2:36.7 | RowErg | View workout | |
08/07/22 | 5,804m | 30:00.0 | 2:35.0 | SkiErg | View workout | |
08/05/22 | 2,355m | 10:20.6 | 2:11.7 | RowErg | View workout | |
08/05/22 | 600m | 3:18.1 | 2:45.0 | RowErg | View workout | |
08/04/22 | 287m | 1:36.0 | 2:47.2 | SkiErg | View workout | |
08/03/22 | 3,284m | 17:02.5 | 2:35.6 | RowErg | View workout | |
08/02/22 | 574m | 2:14.7 | 1:57.3 | SkiErg | View workout | |
08/02/22 | 543m | 2:12.4 | 2:01.9 | RowErg | View workout | |
08/02/22 | 192m | 0:49.8 | 2:09.6 | RowErg | View workout | |
08/02/22 | 139m | 0:31.9 | 1:54.7 | SkiErg | View workout | |
08/02/22 | 140m | 0:32.3 | 1:55.3 | SkiErg | View workout | |
08/02/22 | 233m | 1:20.1 | 2:51.8 | SkiErg | View workout | |
08/01/22 | 2,510m | 13:00.0 | 2:35.3 | RowErg | View workout | |
08/01/22 | 397m | 2:05.8 | 2:38.4 | SkiErg | View workout | |
07/29/22 | 1,928m | 9:44.7 | 2:31.6 | RowErg | View workout | |
07/28/22 | 398m | 2:14.0 | 2:48.3 | SkiErg | View workout | |
07/27/22 | 316m | 1:42.6 | 2:42.3 | SkiErg | View workout | |
07/26/22 | 2,500m | 12:51.7 | 2:34.3 | SkiErg | View workout |