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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
10/03/22 490m 2:37.5 2:40.7 View workout
09/30/22 417m 2:06.2 2:31.3 View workout
09/29/22 474m 2:31.4 2:39.7 View workout
09/26/22 407m 2:06.3 2:35.1 View workout
09/23/22 1,463m 9:42.2 3:18.9 View workout
09/23/22 413m 2:06.3 2:32.9 View workout
09/22/22 706m 3:15.7 2:18.5 View workout
09/22/22 397m 2:09.4 2:42.9 View workout
09/20/22 400m 2:06.5 2:38.1 View workout
09/19/22 2,180m 9:38.7 2:12.7 View workout
09/13/22 1,519m 7:57.7 2:37.2 View workout
09/13/22 2,168m 9:46.7 2:15.3 View workout
09/13/22 54m 0:16.3 2:30.9 View workout
09/12/22 2,487m 13:00.0 2:36.8 View workout
09/10/22 67m 0:20.0 2:29.2 View workout
09/10/22 2,451m 10:40.0 2:10.5 View workout
09/09/22 3,048m 15:00.0 2:27.6 View workout
09/09/22 383m 2:05.0 2:43.1

Didn’t save

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09/08/22 3,856m 19:36.5 2:32.5 View workout
09/07/22 2,008m 10:46.6 2:41.0 View workout