Hilary Penrod
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/26/22 | 580m | 2:55.6 | 2:31.3 | RowErg | View workout | |
10/25/22 | 401m | 2:07.5 | 2:38.9 | SkiErg | View workout | |
10/24/22 | 3,216m | 16:00.0 | 2:29.2 | RowErg | View workout | |
10/24/22 | 409m | 2:07.3 | 2:35.6 | SkiErg | View workout | |
10/21/22 | 784m | 4:07.7 | 2:37.9 | SkiErg | View workout | |
10/20/22 | 374m | 2:05.7 | 2:48.0 | SkiErg | View workout | |
10/19/22 | 1,600m | 7:21.3 | 2:17.9 | RowErg | View workout | |
10/19/22 | 1,600m | 7:24.0 | 2:18.7 | RowErg | View workout | |
10/18/22 | 2,923m | 15:00.0 | 2:33.9 | RowErg | View workout | |
10/17/22 | 396m | 2:09.3 | 2:43.2 | SkiErg | View workout | |
10/13/22 | 393m | 2:14.3 | 2:50.8 | SkiErg | View workout | |
10/12/22 | 399m | 2:07.8 | 2:40.1 | SkiErg | View workout | |
10/11/22 | 2,016m | 12:02.0 | 2:59.0 | RowErg | View workout | |
10/11/22 | 311m | 1:33.7 | 2:30.6 | RowErg | View workout | |
10/10/22 | 1,863m | 10:06.5 | 2:42.7 | RowErg | View workout | |
10/07/22 | 389m | 2:06.5 | 2:42.5 | SkiErg | View workout | |
10/06/22 | 517m | 3:00.1 | 2:54.1 | SkiErg | View workout | |
10/04/22 | 1,936m | 10:28.4 | 2:42.2 | SkiErg | View workout | |
10/04/22 | 309m | 1:42.7 | 2:46.1 | SkiErg | View workout | |
10/03/22 | 2,522m | 13:00.0 | 2:34.6 | RowErg | View workout |