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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
12/06/22 1,479m 6:35.3 2:13.6 View workout
12/05/22 5,524m 30:06.7 2:43.5 View workout
12/05/22 395m 2:06.0 2:39.4 View workout
12/04/22 6,000m 29:37.5 2:28.1 View workout
12/04/22 6,000m 29:42.3 2:28.5 View workout
12/04/22 519m 2:55.7 2:49.2 View workout
12/03/22 5,520m 30:06.1 2:43.5 View workout
12/03/22 5,115m 25:00.0 2:26.6 View workout
12/03/22 5,201m 25:00.0 2:24.2 View workout
12/02/22 4,382m 24:00.0 2:44.3 View workout
12/02/22 343m 1:52.8 2:44.4 View workout
12/01/22 3,668m 20:00.0 2:43.5 View workout
12/01/22 360m 1:49.9 2:32.6 View workout
11/30/22 1,518m 8:04.8 2:39.6 View workout
11/30/22 2,349m 12:00.0 2:33.2 View workout
11/30/22 2,690m 14:05.0 2:37.0 View workout
11/30/22 521m 2:51.3 2:44.3

Didn’t save

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11/29/22 3,000m 15:59.4 2:39.9 View workout
11/29/22 3,000m 13:59.4 2:19.9 View workout
11/29/22 333m 1:42.7 2:34.2 View workout