Hilary Penrod
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/22 | 1,031m | 4:41.5 | 2:16.5 | RowErg | View workout | |
10/31/22 | 425m | 2:13.0 | 2:36.4 | SkiErg | View workout | |
10/30/22 | 5,228m | 25:00.0 | 2:23.4 | RowErg | View workout | |
10/30/22 | 5,034m | 25:00.0 | 2:28.9 | SkiErg | View workout | |
10/30/22 | 413m | 2:13.3 | 2:41.3 | SkiErg | View workout | |
10/28/22 | 397m | 2:07.4 | 2:40.4 | SkiErg | View workout | |
10/26/22 | 2,000m | 9:19.0 | 2:19.7 | RowErg | View workout | |
10/26/22 | 580m | 2:55.6 | 2:31.3 | RowErg | View workout | |
10/25/22 | 401m | 2:07.5 | 2:38.9 | SkiErg | View workout | |
10/24/22 | 3,216m | 16:00.0 | 2:29.2 | RowErg | View workout | |
10/24/22 | 409m | 2:07.3 | 2:35.6 | SkiErg | View workout | |
10/21/22 | 784m | 4:07.7 | 2:37.9 | SkiErg | View workout | |
10/20/22 | 374m | 2:05.7 | 2:48.0 | SkiErg | View workout | |
10/19/22 | 1,600m | 7:21.3 | 2:17.9 | RowErg | View workout | |
10/19/22 | 1,600m | 7:24.0 | 2:18.7 | RowErg | View workout | |
10/18/22 | 2,923m | 15:00.0 | 2:33.9 | RowErg | View workout | |
10/17/22 | 396m | 2:09.3 | 2:43.2 | SkiErg | View workout | |
10/13/22 | 393m | 2:14.3 | 2:50.8 | SkiErg | View workout | |
10/12/22 | 399m | 2:07.8 | 2:40.1 | SkiErg | View workout | |
10/11/22 | 2,016m | 12:02.0 | 2:59.0 | RowErg | View workout |