Hilary Penrod

Log

Date Distance Time Pace Comments Action
12/09/22 3,176m 15:00.0 2:21.6 View workout
12/09/22 387m 2:06.6 2:43.5 View workout
12/08/22 3,612m 19:00.0 2:37.8 View workout
12/08/22 586m 3:17.0 2:48.0 View workout
12/07/22 2,449m 13:00.0 2:39.2 View workout
12/06/22 5,000m 26:16.2 2:37.6

v2000m/3:00r...4

View workout
12/06/22 500m 1:53.6 1:53.6 View workout
12/06/22 1,479m 6:35.3 2:13.6 View workout
12/05/22 5,524m 30:06.7 2:43.5 View workout
12/05/22 395m 2:06.0 2:39.4 View workout
12/04/22 6,000m 29:37.5 2:28.1 View workout
12/04/22 6,000m 29:42.3 2:28.5 View workout
12/04/22 519m 2:55.7 2:49.2 View workout
12/03/22 5,520m 30:06.1 2:43.5 View workout
12/03/22 5,115m 25:00.0 2:26.6 View workout
12/03/22 5,201m 25:00.0 2:24.2 View workout
12/02/22 4,382m 24:00.0 2:44.3 View workout
12/02/22 343m 1:52.8 2:44.4 View workout
12/01/22 3,668m 20:00.0 2:43.5 View workout
12/01/22 360m 1:49.9 2:32.6 View workout