Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/23 | 25:00 | 8,740m | 2:51.6 | BikeErg | View workout | |
| 07/01/23 | v2:30/0:30r...10 | 4,525m | 2:45.7 | SkiErg | View workout | |
| 07/01/23 | v2:30/0:30r...10 | 9,513m | 2:37.6 | BikeErg | View workout | |
| 07/01/23 | 2:05 | 670m | 3:06.7 | BikeErg | View workout | |
| 06/30/23 | v150m/2:47r...6 | 900m | 2:38.3 | SkiErg | View workout | |
| 06/30/23 | v0:45/0:45r...20 | 3,244m | 2:18.7 | RowErg | View workout | |
| 06/30/23 | 2:07 | 399m | 2:40.1 | RowErg | View workout | |
| 06/30/23 | v0:45/0:45r...20 | 5,903m | 2:32.4 | BikeErg | View workout | |
| 06/30/23 | 3:05 | 930m | 3:19.4 | BikeErg | View workout | |
| 06/29/23 | v2:00/1:00r...7 | 3,209m | 2:38.9 | RowErg | View workout | |
| 06/29/23 | v10c/1:04r...9 | 1,653m | 2:33.8 | RowErg | View workout | |
| 06/29/23 | 1:46 | 304m | 2:55.4 | SkiErg | View workout | |
| 06/28/23 | v6:00/1:00r...6 | 3,619m | 2:54.0 | SkiErg | View workout | |
| 06/28/23 | v4:00/2:00r...6 | 4,563m | 2:37.7 | RowErg | View workout | |
| 06/28/23 | 2:05 | 389m | 2:40.6 | RowErg | View workout | |
| 06/28/23 | v4:00/2:00r...6 | 4,483m | 2:40.6 | RowErg | View workout | |
| 06/28/23 | v150m/3:16r...4 | 600m | 2:23.4 | RowErg | View workout | |
| 06/28/23 | 1:42 | 309m | 2:45.0 | SkiErg | View workout | |
| 06/26/23 | v2000m/3:00r...4 | 5,000m | 2:30.9 | RowErg | View workout | |
| 06/26/23 | 2:03 | 374m | 2:45.3 | SkiErg | View workout | |
| 06/25/23 | 6:50 | 1,009m | 3:23.3 | RowErg | View workout | |
| 06/25/23 | v250m/0:45r...12 | 3,000m | 2:12.8 | RowErg | View workout | |
| 06/25/23 | v250m/0:45r...12 | 3,000m | 2:26.6 | SkiErg | View workout | |
| 06/25/23 | 2:11 | 397m | 2:45.2 | SkiErg | View workout | |
| 06/24/23 | v8:00/3:00r...4 | 3,802m | 2:37.8 | RowErg | View workout |