Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/23 | 15:00 | 5,752m | 2:36.4 | BikeErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 2,721m | 2:29.9 | RowErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 2,784m | 2:35.0 | SkiErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 5,380m | 2:26.8 | BikeErg | View workout | |
| 07/09/23 | 2:05 | 716m | 2:54.7 | BikeErg | View workout | |
| 07/08/23 | 15:00 | 5,585m | 2:41.1 | BikeErg | View workout | |
| 07/08/23 | v6:00/3:00r...4 | 9,067m | 2:38.8 | BikeErg | View workout | |
| 07/08/23 | v6:00/3:00r...4 | 4,501m | 2:39.9 | SkiErg | View workout | |
| 07/08/23 | 2:06 | 395m | 2:39.6 | SkiErg | View workout | |
| 07/07/23 | v1000m/2:00r...5 | 5,000m | 2:41.4 | BikeErg | View workout | |
| 07/07/23 | 1:05 | 386m | 2:49.9 | BikeErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 2:43.2 | SkiErg | View workout | |
| 07/07/23 | 0:49 | 141m | 2:55.5 | SkiErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 2:30.7 | RowErg | View workout | |
| 07/07/23 | 2:07 | 383m | 2:46.0 | RowErg | View workout | |
| 07/06/23 | v1:00/2:00r...5 | 4,792m | 2:42.7 | BikeErg | View workout | |
| 07/06/23 | v0:45/5:17r...5 | 764m | 2:27.2 | SkiErg | View workout | |
| 07/06/23 | 2:14 | 409m | 2:44.3 | SkiErg | View workout | |
| 07/05/23 | 10000m | 27:17.6 | 2:43.7 | BikeErg | View workout | |
| 07/05/23 | 5000m | 25:30.8 | 2:33.0 | RowErg | View workout | |
| 07/05/23 | 5000m | 25:46.4 | 2:34.6 | SkiErg | View workout | |
| 07/05/23 | 2:06 | 384m | 2:44.3 | SkiErg | View workout | |
| 07/04/23 | 2:54 | 739m | 3:55.9 | BikeErg | View workout | |
| 07/04/23 | 20:00 | 7,514m | 2:39.7 | BikeErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 7,778m | 2:34.2 | BikeErg | View workout |